Colleague Health and Work Performance [5124]
Date: Thursday, March 8, 2018
Time: 1:30 PM - 2:30 PM
Location: Greater Columbus Convention Center
Room: A226

   Lauren Tipton, Workplace Health Nutrition Specialist, Mount Carmel Health System

Track: Health and Wellness
Session Type: Educational Session
Skill Level: Basic

Throughout the presentation, the presenter looks at common unhealthy habits among working professionals. These include habits such as not sleeping enough, sitting for extended periods of time, skipping meals and eating unhealthy foods. She discusses how these unhealthy habits affect an individual’s health overtime and the impact they have on work performance. She also provides participants with tips and skills to make healthy lifestyle changes in their identified areas where they need to improve to ensure better health.

Learning Objectives:
Identify common bad health habits among working professionals
Describe the short and long-term consequences of bad health habits
Recognize personal areas of needed improvement to ensure sustained and/or improved overall health
Explain how to make healthy lifestyle changes to work toward breaking bad health habits

CEU Hours:  
  IACET: 0.1
  CCM: 1
  CRC: 1
  CDMS: 1
  BWC Discount Programs: 1

File & Handouts:
File 1

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