How Successful People Accomplish More with Less Stress [5316]
Date: Wednesday, March 7, 2018
Time: 3:45 PM - 4:45 PM
Location: Greater Columbus Convention Center
Room: Union Station Ballroom B

   Joan Washburn, Sole Proprietor, Washburn Endeavours LLC

Track: Social and Behavioral
Secondary Track: All Industries and Workplaces
Session Type: Educational Session
Skill Level: All Levels

Research shows it is normal for our brains to default to the negative when under stress. We overestimate threats and underestimate resources that are all around us. This presentation provides the audience with a simple tool that allows them to quickly shift to more productive thoughts, to see critical resources and act on them. Learn how successful people stay focused, upbeat and check off most things on their to-do list each day.

Learning Objectives:
Recognize when self-limiting internal conversations keep you stuck and spinning
Describe when to shift to a productive thought process that motivates you to take action

CEU Hours:  
  IACET: 0.1
  BWC Discount Programs: 1

File & Handouts:
How Successful People Accomplish More with Less Stress

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