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Speaker: Jennifer Stefanek, President, Central Wellness
Kent State University, Master of Science in Exercise Physiology and Bachelor of Science in Kinesiology and Exercise Science. Jennifer's programs for long-term health and wellness incorporate stress management, nutrition, emotional guidance, sleep habits, physical activity and more. Recognizing that many people spend most of their day at work, she creates holistic programs that encourage consistent adherence to wellness practices in the workplace as well as at home.
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5326 Employee Wellness: Successfully Engaging Each Generation Lecture (one hour) Thu., Mar. 9 3:45 PM - 4:45 PM

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